6 Months Online Fitness & Nutrition Coaching

Descripción del servicio

1-on-1 health and fitness coaching to help you make long-term changes for a healthier life.

What’s included:
A complete assessment of your body and history to identify the best program for you
Monitored tracking of your personal body metrics
A program personalized to your individual metabolism and lifestyle
Direct access to your personal coach
Remote Coaching
Weekly check-ins
Customized macro (IIFYM) diet plans to create sustainable long terms lifestyle changes
Weekly nutrition updates and re-evaluations
Custom workouts based on your muscle distribution
Access to BBM’s private training app
Exercises videos demonstrations included
Skills to achieve a healthy, look and feel amazing for life